I trained to be a personal fitness trainer in 2000, then 6 years ago trained as a Sports and Remedial massage therapist with Exercise Referal qualifications. Recently qualifying in Oncology massage. This years project is to train as a specialist Oncology Exercise Therapist. My business and drive has evolved over the years and I have had a life time of passion to help & encourage us all to be fit and well for ‘Life’ and for all of our lives! With the addition of Clinical Dry Needling, Acupuncture & Exercise Therapy, specialising in pain management, rehabilitation through movement and exercise therapy I can now offer a comprehensive therapy package. I can help you de-stress, recover from injury, return to fitness after surgery, illness or manage an ongoing medical condition. I believe there is no upper age limit or minimum fitness/wellness level to make positive changes to your life. I would love to help you start making positive health, fitness and wellness changes to your life. Annie