Riding the Waves: How Massage Therapy Helps Navigate Chronic Stress
Let’s talk about stress… Who in the last year hasn’t felt their fair share? I know most people around me have, including myself and I
Let’s talk about stress… Who in the last year hasn’t felt their fair share? I know most people around me have, including myself and I
Oncology massage can play a very important role in helping people recover from cancer. After experiencing cancer, we all know that the rehabilitation process can
Our bodies have an amazing sensory capacity. We smell, see, hear, and touch our environment, firing signals from our eyes, ears, skin, and nose to
Recently, the General Council for Soft Tissue Therapies completed a survey about sexual harassment in the workplace, the results were far from satisfactory finding that
Touch is one of our fundamental senses. We love to touch things – soft fabrics, furry pets, other people – but scientists had struggled to
It’s that special time of year again! Happy National Complementary Therapy Week! Yes, less celebrated than other events, and we’re still waiting for our bank
I think a potential area in which some therapies could improve on is how they incorporate other specialisms into the rehab process. Sadly, some therapists
What do I actually mean when I say “Mindful Touch”? The mindful touch, is it fluffy and light, or is it referring to an informed
Shoulder issues are common as they are a highly used part of the body which is put under frequent strain. It is also an area
After a year of being isolated in our own individual bubbles we are now making a move towards normality. For many of us this shift