My treatments always offer an element of relaxation but more often than not, my clients come to me wanting to be ‘fixed’ as well as
Like most forms of complementary therapy, the effects of lymphatic drainage in massage are open to discussion. As is the case with all massage types,
If you were to observe a world class sprinter’s jaw in slow motion, you would notice how relaxed it is while running. The fluidity of
You might have watched a climber navigate their way around a vertical wall, or over pendulous boulder and wondered how they manage to make it
Recently the BIG XI conference in Belgium has taken place and I was fortunate enough to be one of the invited guests and as it
The latest blog in this body mechanics series focuses on movement. The goal in massage is for us as therapists to be able to apply
This is the third blog in my Body Mechanic Series. In the first two we discussed correct couch height and looked at the basic working
This is the second blog in my body mechanics series. I decided to write this series because good body mechanics is the foundation of all
In order to work as a successful massage therapist, we need to make sure we have the best foundations possible. This series on body mechanics
The phrase “muscle knot” is widely used. Most people understand what it is to have one, but recently I’ve noticed some misinformation flying about, and
